America's #1 Assisted Stretch Service
NATIONWIDE ASSISTED
STRETCH SERVICE
Mobile — We Come to You
$99 PER HOUR
10% OFF WEEKLY — $89/SESSION
Professional mobile stretch service delivered directly to your home, office, hotel room, or favorite park. Our certified stretch therapists serve 902+ cities across all 50 states — from New York to California, Texas to Florida, and everywhere in between. Same-day appointments available 7 days a week.
7AM-10PM
Hours Daily
5.0 Stars
150+ Reviews
$99/hr
Per Session
10% OFF weekly stretch service — just $89/session | No contracts, cancel anytime
What Is Assisted Stretching? The Complete Guide to America's Fastest-Growing Wellness Service
Assisted stretching is a professional, hands-on therapy where a certified stretch therapist physically moves your body through targeted positions and controlled movements that you simply cannot achieve on your own. Unlike self-stretching — where you are limited by your own strength, flexibility, and range of motion — a professional assisted stretch service uses advanced techniques to unlock deep muscle tension, restore joint mobility, and provide immediate pain relief that lasts for days. This is not a massage, and it is not yoga. Assisted stretching is a distinct therapeutic discipline backed by decades of sports science research and practiced by physical therapists, athletic trainers, and rehabilitation specialists around the world.
During an assisted stretch service session, your therapist begins with a comprehensive mobility assessment. They evaluate your posture, identify areas of restriction, test your range of motion in key joints, and discuss your pain points and goals. Based on this assessment, they develop a personalized stretching protocol that targets your specific problem areas. The therapist then guides your body through each stretch, using precise hand placement, controlled pressure, and carefully calibrated angles to achieve depths and positions that are physically impossible to reach alone. You remain fully clothed and comfortable throughout the entire session.
The science behind assisted stretching is compelling. When a trained therapist stretches your muscles, they can apply consistent, sustained force at the exact angle needed to lengthen specific muscle fibers and fascial tissue. Your muscles contain proprioceptors — sensory receptors that detect changes in muscle length and tension. Through techniques like PNF stretching(Proprioceptive Neuromuscular Facilitation), your therapist strategically activates these receptors to override your body's natural stretch reflex. This allows muscles to relax deeper and stretch further than they would during self-stretching. Research published in the Journal of Athletic Training shows that therapist-assisted PNF stretching produces 2-3 times greater flexibility gains than any form of self-stretching.
The mobile stretch service model that Stretch Service pioneered has transformed how Americans access professional stretching therapy. Instead of traveling to a clinic, studio, or gym — where you are limited by someone else's schedule and forced to commute — our certified stretch therapists come directly to your location. Your living room, your office, your hotel room, a park, a rooftop, or a conference room. We bring a professional massage table, mats, straps, resistance bands, and every tool needed to deliver a world-class stretch service session. All you provide is your body and roughly 6x8 feet of floor space.
This convenience factor is not just a luxury — it is a clinical advantage. Research shows that people who exercise or receive therapy in familiar, comfortable environments experience lower cortisol levels, reduced anxiety, and better therapeutic outcomes. When you are relaxed in your own space, your muscles release tension more readily, your nervous system downregulates faster, and your stretch therapist can achieve deeper, more effective stretches. This is why our clients consistently report better results from mobile stretch service sessions compared to in-studio visits.
Stretch Service operates in 902+ cities across all 50 states. Whether you are a desk worker in New York dealing with chronic neck pain, a tourist in Miami whose legs are destroyed after a day of sightseeing, a senior in Phoenix who wants to maintain independence, or a marathon runner in Boston who needs faster recovery — Stretch Service delivers professional, certified stretch therapy to your door for just $99 per hour. Weekly clients save 10% at $89 per session.
What sets our stretch service apart from every other option is the depth of our therapists' training and their singular focus on stretching. Every Stretch Service therapist is individually certified in multiple stretching modalities including assisted stretching, PNF stretching, myofascial release, dynamic stretching, and recovery stretching. They do not split their time between massage, personal training, and stretching. Stretching is all they do, all day, every day. This singular focus produces specialists who understand the nuances of flexibility therapy at a level that generalists simply cannot match.
The typical assisted stretch service client sees results immediately. After your very first session, you will notice improved range of motion, reduced tension and pain, and a profound sense of physical relaxation. Most clients describe it as feeling like their body has been "reset" — like years of accumulated tension have been dissolved in 60 minutes. But the real magic happens with consistency. Clients who commit to weekly stretch service sessions see compounding improvements: 40% greater range of motion after four weeks, 60% reduction in chronic pain symptoms, measurably improved posture, and significantly better sleep quality. The body responds to consistent, professional stretching in ways that no amount of self-stretching can replicate.
Why Stretch Service? America's Most-Trusted Mobile Stretch Service
What separates Stretch Service from every gym class, yoga studio, and stretching franchise in America? Three things: mobility, expertise, and results. Our therapists do not work at a desk in a fixed location waiting for you to show up. They are mobile professionals who come directly to you — wherever you are, whenever you need them. This mobile stretch service model eliminates every barrier to consistent stretching: no commute, no changing clothes at a gym, no awkward group settings, no waiting for a bench or a mat.
Every Stretch Service therapist is individually certified in assisted stretching, PNF techniques, myofascial release, and sports rehabilitation. They undergo rigorous screening, skills testing, and ongoing training to maintain the highest standards in the industry. When a therapist arrives at your location, they bring a professional massage table, stretching mats, resistance bands, and specialized tools. Your session includes a full-body mobility assessment, a personalized treatment plan, and 60 minutes of hands-on stretching therapy customized to your body, your pain, and your goals.
The results speak for themselves. Our clients report an average 40% improvement in range of motion after four consecutive weekly sessions. Chronic pain sufferers report a 60% reduction in pain levels. Athletes report faster recovery times and improved performance metrics. Corporate clients who implement our wellness programs see reduced workplace injuries and increased employee satisfaction. And tourists who book a hotel stretch service session after a day of sightseeing say it is the single best thing they did on their trip.
At $99 per hour — with a 10% discount for weekly clients at just $89 per session — Stretch Service delivers extraordinary value. Compare that to the $200+ per session charged by physical therapy clinics, the $150+ for specialty mobility studios, or the $180+ for personal trainers who may not even specialize in flexibility work. Our stretch service therapists are specialists. Stretching is all they do, all day, every day. That singular focus is why they are the best in the business.
11 Professional Stretch Service Types — Delivered Nationwide
Every stretch service technique backed by sports science. Certified therapists bring professional equipment to your location. $99/hr, 10% off weekly.
Assisted Stretching
Professional Hands-On Stretching Therapy
One-on-one guided stretching with a certified therapist who moves your body through targeted positions for maximum flexibility gains.
PNF Stretching
The Gold Standard of Professional Stretching
Proprioceptive Neuromuscular Facilitation — the most effective stretching technique used by therapists and sports professionals worldwide.
Active Stretching
Strengthen and Stretch Simultaneously
Use your own muscles to hold stretch positions, building strength and flexibility at the same time with therapist guidance.
Dynamic Stretching
Movement-Based Stretching for Peak Performance
Controlled movements that take your joints through their full range of motion — the ideal warm-up for any physical activity.
Passive Stretching
Deep Relaxation and Flexibility Without Effort
Your therapist does all the work — you relax completely while they guide your body into deep, restorative stretches.
Static Stretching
Hold, Breathe, and Release Deep Tension
Sustained stretch holds of 30-60 seconds with therapist assistance for maximum muscle lengthening and tension release.
Myofascial Release
Release the Fascia That's Keeping You Tight
Targeted pressure on connective tissue (fascia) to break up adhesions, restore mobility, and eliminate chronic pain patterns.
Foam Rolling
Self-Myofascial Release with Expert Guidance
Guided foam rolling techniques with professional instruction to target trigger points and maintain flexibility between sessions.
Recovery Stretching
Accelerate Your Body's Natural Recovery Process
Post-workout, post-event, and post-travel stretching designed to reduce soreness, speed recovery, and prevent injury.
Gentle Stretch (Senior Mobility)
Safe, Gentle Stretching for Active Aging
Specialized gentle stretching program for seniors focused on maintaining mobility, preventing falls, and supporting independent living.
Ballistic Stretching
Advanced Dynamic Stretching for Peak Athletes
Controlled bouncing movements at end range of motion — an advanced technique for athletes seeking maximum performance gains.
Every Stretch Service Technique Explained
Understanding what each stretch service type does helps you choose the right one for your body. Here is a deep dive into all 11 services we offer.
Assisted Stretching
Professional Hands-On Stretching Therapy
Assisted stretching is a hands-on therapy where a certified stretch therapist guides your body through targeted positions and movements that you cannot achieve on your own. Using techniques like PNF, your therapist applies precise pressure and resistance to unlock deep muscle tension, improve range of motion, and provide immediate pain relief.
This stretch service technique is ideal for desk workers, athletes, seniors, post-surgery recovery, chronic pain sufferers, commuters. Key features include one-on-one sessions with certified stretch therapist, pnf techniques for maximum flexibility gains, full-body mobility assessment included, targets muscles you cannot reach on your own. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
PNF Stretching
The Gold Standard of Professional Stretching
PNF stretching is considered the most effective stretching technique in sports science. It combines passive stretching with isometric contractions to achieve maximum flexibility gains in minimum time. Studies show PNF produces 2-3x greater flexibility improvements than static stretching alone.
This stretch service technique is ideal for athletes, runners, gym-goers, flexibility seekers, sports recovery, performance optimization. Key features include 2-3x more effective than static stretching, contract-relax technique for deeper flexibility, activates your nervous system for greater range, used by olympic athletes and pro sports teams. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
Active Stretching
Strengthen and Stretch Simultaneously
Active stretching involves holding a stretch position using the strength of your own muscles, with your therapist guiding proper form and alignment.
This stretch service technique is ideal for athletes, gym-goers, runners, active adults, yoga practitioners, dance professionals. Key features include builds strength while improving flexibility, engages opposing muscle groups naturally, improves functional range of motion, therapist guides proper form throughout. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
Dynamic Stretching
Movement-Based Stretching for Peak Performance
Dynamic stretching uses controlled, flowing movements to take your muscles and joints through their full range of motion. Research shows it improves performance by 5-10% and reduces injury risk.
This stretch service technique is ideal for pre-workout warm-up, runners, athletes, sports teams, morning routines, active lifestyles. Key features include controlled movements through full range of motion, increases body temperature and blood flow, improves performance by 5-10% before activity, reduces injury risk significantly. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
Passive Stretching
Deep Relaxation and Flexibility Without Effort
Passive stretching is the most relaxing form of assisted stretching. Your therapist moves your body into each stretch position while you remain completely relaxed.
This stretch service technique is ideal for stress relief, beginners, seniors, post-travel recovery, hotel room sessions, relaxation seekers. Key features include zero effort required — total relaxation, therapist controls all movement and depth, achieves deeper stretches than self-stretching, reduces cortisol and promotes calm. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
Static Stretching
Hold, Breathe, and Release Deep Tension
Static stretching involves holding a stretch position for 30-60 seconds, allowing the muscle to gradually lengthen and release tension.
This stretch service technique is ideal for post-workout recovery, flexibility improvement, chronic tightness, better sleep, desk workers, all fitness levels. Key features include sustained holds of 30-60 seconds per stretch, gradual deepening as muscles release, maximum muscle lengthening and elongation, therapist monitors and adjusts intensity. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
Myofascial Release
Release the Fascia That's Keeping You Tight
Myofascial release targets the fascia — the connective tissue that wraps around every muscle, bone, and organ in your body.
This stretch service technique is ideal for chronic pain sufferers, desk workers, tech neck, post-injury recovery, posture correction, commuters. Key features include targets fascia — the root cause of chronic tightness, breaks up adhesions and scar tissue, sustained pressure techniques for deep release, addresses pain patterns other methods miss. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
Foam Rolling
Self-Myofascial Release with Expert Guidance
Foam rolling is a self-myofascial release technique. Our therapists teach you proper foam rolling techniques customized for your body.
This stretch service technique is ideal for gym-goers, runners, athletes, between-session maintenance, self-care routines, active lifestyles. Key features include expert-guided technique and form correction, customized routine for your specific needs, targets trigger points and muscle knots, improves blood flow and speeds recovery. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
Recovery Stretching
Accelerate Your Body's Natural Recovery Process
Recovery stretching is specifically designed for after physical exertion — whether that is a marathon, a gym session, a day of sightseeing, or a long flight.
This stretch service technique is ideal for post-workout, marathon runners, tourists, gym-goers, post-flight recovery, weekend warriors. Key features include reduces delayed onset muscle soreness, flushes metabolic waste from muscles, prevents post-activity stiffness and pain, combines gentle stretching and myofascial work. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
Gentle Stretch (Senior Mobility)
Safe, Gentle Stretching for Active Aging
Our Gentle Stretch program is specially designed for seniors and those with limited mobility, focusing on daily life movements.
This stretch service technique is ideal for seniors 65+, limited mobility, arthritis sufferers, fall prevention, post-surgery elderly, active aging. Key features include extra-gentle, slow-paced movements, focus on daily life movements and independence, fall prevention through better balance, chair-assisted options available. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
Ballistic Stretching
Advanced Dynamic Stretching for Peak Athletes
Ballistic stretching uses controlled bouncing or swinging movements to push muscles beyond their normal range of motion. Reserved for conditioned athletes.
This stretch service technique is ideal for advanced athletes, martial artists, dancers, gymnasts, explosive sport athletes, conditioned individuals. Key features include advanced technique for conditioned athletes, controlled bouncing at end range of motion, rapid flexibility improvements when done safely, prepares body for explosive athletic movements. Available in all 902+ cities for $99/hr, or $89/hr with a weekly plan.
How Our Mobile Stretch Service Works — 4 Simple Steps
From booking to feeling amazing in under 2 minutes. Here is how to get a professional stretch service session anywhere in the United States.
Text or Call
Text or call (888) 734-7274 with your preferred date, time, and location. We serve 902+ cities across all 50 states.
We Confirm
We confirm your appointment and assign a certified stretch therapist in your area. Most requests confirmed within 30 minutes.
Therapist Arrives
Your certified stretch therapist arrives at your location with professional equipment — massage table, mats, straps, and tools.
Feel Amazing
Enjoy a 60-minute professional stretch service session. Feel immediate relief, improved flexibility, and reduced pain.
Who Benefits from Professional Stretch Service?
Our stretch service is designed for everyone — from desk workers and athletes to seniors and tourists. Here are the people we help every day.
Desk Workers & Tech Professionals
Chronic neck, shoulder, and back pain from sitting at a desk all day.
Commuters
Body strain from daily commuting — driving, trains, or sitting in traffic.
Tourists & Travelers
Sore legs, tight muscles, and body fatigue after a day of exploring.
Athletes & Fitness Enthusiasts
Faster recovery, better performance, and injury prevention.
Seniors & Active Agers
Maintaining mobility, preventing falls, and staying independent.
Post-Surgery & Rehabilitation
Safe, guided stretching to support recovery after surgery or injury.
Corporate & Office Teams
On-site corporate wellness programs that reduce injuries and boost productivity.
Chronic Pain Sufferers
Long-term relief from sciatica, back pain, neck tension, and other chronic conditions.
How Stretch Service Helps Every Client Type
Stretch Service for Desk Workers & Tech Professionals
If you sit at a desk for 8 to 12 hours a day, your body is slowly falling apart. Your hip flexors shorten and tighten from constant sitting. Your shoulders round forward from reaching toward a keyboard. Your neck develops chronic tension from craning toward a screen. Your lower back aches because your core disengages when seated. These are not minor inconveniences — they are the precursors to serious musculoskeletal problems that cost American workers billions of dollars in healthcare costs and lost productivity every year. Professional stretch service directly addresses every one of these issues. Our therapists use a combination of PNF stretching for the hip flexors, myofascial release for the neck and shoulders, and static stretching for the lumbar spine to reverse the damage that desk work inflicts on your body. Weekly stretch service sessions are the single best investment a desk worker can make in their long-term health.
Stretch Service for Commuters
Whether you drive two hours a day or squeeze into a packed subway car, commuting takes a brutal toll on your body. Drivers develop tight hip flexors, compressed lumbar discs, and shoulder tension from gripping the steering wheel. Train and bus commuters suffer from standing fatigue, lower back strain from balancing, and neck tension from looking at phones during the ride. Our mobile stretch service meets you at home after your commute and systematically addresses every pain point that your daily travel creates. Many of our commuter clients in cities like New York, Los Angeles, and Chicago say their weekly stretch service session is the only thing that makes their commute bearable.
Stretch Service for Tourists & Travelers
You fly across the country, walk 20,000 steps exploring a new city, stand in lines at every major attraction, carry bags all day, and then collapse in your hotel room with a body that feels like it has been through a war. Sound familiar? Our hotel stretch service is specifically designed for travelers. We come directly to your hotel room with all equipment and deliver 60 minutes of professional recovery stretching that will have you feeling brand new for the next day of exploration. We serve every major tourist city in America and our therapists know exactly how to treat the specific pain patterns that sightseeing creates.
Stretch Service for Athletes & Fitness Enthusiasts
Professional athletes have known for decades what weekend warriors are just discovering: professional stretch service is not optional — it is essential. Our PNF stretching techniques produce 2-3x greater flexibility gains than self-stretching, our dynamic stretching improves athletic performance by 5-10% when done before activity, and our recovery stretching accelerates post-workout healing by 40-60%. Whether you run, lift, swim, cycle, play tennis, or train in martial arts, our stretch service will make you faster, stronger, and more resilient.
Stretch Service for Seniors & Active Agers
Maintaining mobility as you age is the single most important factor in preserving independence and quality of life. Our gentle stretch service program is specifically designed for seniors with extra-gentle, slow-paced movements, chair-assisted options, and arthritis-friendly techniques. Regular gentle stretching improves balance (reducing fall risk), maintains joint mobility, reduces stiffness and pain, and supports the ability to perform daily activities independently. Our therapists are trained in senior-specific care and bring patience, compassion, and deep expertise to every session.
Stretch Service for Post-Surgery & Rehabilitation
Recovering from surgery requires careful, guided stretching to restore range of motion, break up scar tissue, prevent muscle atrophy, and rebuild functional movement patterns. Our stretch service therapists work within the parameters set by your surgeon or physical therapist to deliver safe, effective stretching that accelerates your recovery. From ACL reconstruction to hip replacement to rotator cuff repair, our therapists have experience with every major surgical recovery protocol.
Stretch Service for Corporate & Office Teams
Forward-thinking companies are bringing stretch service directly to the office as part of their corporate wellness programs. On-site corporate stretch service reduces workplace injuries, lowers healthcare costs, boosts employee productivity, and dramatically improves team morale. We set up in a conference room or open area and stretch employees in back-to-back 30 or 60-minute sessions. Companies across America are discovering that a monthly or weekly corporate stretch service day is one of the highest-ROI wellness investments they can make. Visit our corporate wellness page for program details.
Stretch Service for Chronic Pain Sufferers
Chronic pain — whether it is sciatica, persistent lower back pain, neck tension, hip pain, or fibromyalgia — responds remarkably well to consistent professional stretching. Our therapists use a combination of PNF stretching, myofascial release, and targeted mobility work to address the root causes of chronic pain rather than just masking symptoms. Many chronic pain clients report a 60% or greater reduction in pain levels after four consecutive weekly stretch service sessions.
The Science Behind Professional Stretch Service
The effectiveness of professional stretch service is not anecdotal — it is backed by decades of peer-reviewed research in sports science, physical therapy, and rehabilitation medicine. Understanding the physiological mechanisms behind stretching explains why therapist-assisted stretching produces dramatically superior results compared to self-stretching, yoga, or general exercise.
Muscle Spindles and the Stretch Reflex: Every muscle in your body contains sensory receptors called muscle spindles. When a muscle is stretched too quickly or too far, these spindles trigger a protective contraction called the stretch reflex — essentially your body's way of preventing injury. This is why self-stretching often feels like hitting a wall. A professional stretch service therapist understands how to work around the stretch reflex using slow, sustained holds and techniques like PNF stretching to gradually override the reflex and achieve deeper, more effective stretches.
Golgi Tendon Organs (GTOs): Located at the junction where muscles meet tendons, Golgi tendon organs detect changes in muscle tension. When properly activated through PNF contract-relax techniques, GTOs trigger a response called autogenic inhibition — the muscle reflexively relaxes, allowing for significantly deeper stretching. This mechanism is the primary reason that professional PNF stretch service produces 2-3x greater flexibility gains than passive or static stretching alone.
Fascial Remodeling: Your muscles are wrapped in a web of connective tissue called fascia. Over time, fascia becomes tight, adhesed, and restricted — especially in people who sit for extended periods, perform repetitive movements, or have experienced injuries. Myofascial release stretch service targets these fascial restrictions with sustained pressure and specific stretching angles that cause the fascia to remodel and release. The result is lasting improvements in mobility that persist between sessions.
Nervous System Downregulation:Professional stretch service does not just affect muscles — it profoundly impacts your nervous system. The combination of controlled breathing, gentle sustained stretches, and the relaxing environment of a one-on-one session activates your parasympathetic nervous system (the "rest and digest" response). Cortisol levels drop, heart rate decreases, and your body enters a state of deep relaxation that allows muscles to release tension they have been holding for months or years. This neurological component is why many clients describe their stretch service session as the most relaxed they have felt in years.
Viscoelastic Creep:Muscles and tendons exhibit viscoelastic properties, meaning they gradually lengthen when sustained force is applied over time. Professional stretch service leverages this property through carefully timed holds of 30-60 seconds per position. During these sustained stretches, your therapist applies consistent, calibrated force that allows the tissue to gradually "creep" into longer resting positions. This is physically impossible to achieve with self-stretching because you cannot simultaneously apply external force and relax the target muscle. It requires a trained professional — and that is exactly what Stretch Service provides.
Stretch Service vs. Massage, Chiropractic, Yoga, and Physical Therapy
People often ask how professional stretch service compares to other wellness modalities. Here is an honest breakdown of how stretch service stacks up against the most common alternatives.
Stretch Service vs. Massage Therapy
Massage therapy uses compression, kneading, and friction to address soft tissue tension. Professional stretch service uses elongation, targeted positioning, and neuromuscular techniques to improve flexibility and range of motion. While massage provides temporary relaxation and pain relief, stretch service produces lasting structural changes in muscle length, fascial mobility, and joint range. Many clients find that combining monthly massage with weekly stretch service sessions delivers the best of both worlds — but if you have to choose one, stretch service delivers more functional, measurable improvement in how your body moves and feels. Stretch service at $99/hr is also significantly more affordable than most massage therapists.
Stretch Service vs. Chiropractic Care
Chiropractic adjustments focus on spinal alignment through high-velocity, low-amplitude thrusts. Stretch service focuses on improving the flexibility and length of the muscles, tendons, and fascia that surround and support your joints. In many cases, chronic misalignment is caused by muscle imbalances and fascial restrictions — the exact issues that professional stretch service addresses. Our clients who combine chiropractic care with regular stretch service sessions report that their adjustments hold longer and their overall pain levels are significantly lower. At $99/hr with no insurance hoops, stretch service is also far more accessible than chiropractic visits.
Stretch Service vs. Yoga
Yoga is a wonderful practice for overall wellness, mindfulness, and general flexibility. However, yoga is a group class format that cannot provide the individualized, hands-on attention that professional stretch service delivers. In a yoga class, you are limited to self-stretching — no one is physically guiding your body into deeper positions or using PNF techniques to override your stretch reflex. Stretch service is one-on-one, 100% customized to your body, and performed by a certified specialist. The result is 2-3x greater flexibility gains per session compared to yoga. For people who are too stiff, injured, or intimidated to attend a yoga class, stretch service is the perfect alternative.
Stretch Service vs. Physical Therapy
Physical therapy is a medical treatment for specific injuries and conditions, typically prescribed by a doctor and covered by insurance. Professional stretch service is a wellness and performance service focused on improving flexibility, reducing pain, and enhancing quality of life. While there is overlap in techniques (both use PNF stretching, for example), stretch service is more accessible — no prescription needed, no insurance battles, no commute to a clinic, and no $200+ per session copays. Our mobile stretch service therapists come to you for $99/hr and focus exclusively on stretching, flexibility, and mobility. For many clients, regular stretch service sessions are the best way to maintain gains achieved in physical therapy.
Top Cities for Mobile Stretch Service
Stretch Service operates in 902+ cities across all 50 states. Here are some of our most popular locations.
Stretch Service by State — Our Largest Markets
We serve every major city in every state. Explore our top markets below, or browse all locations.
Stretch Service by Region — Coast to Coast Coverage
Our stretch service covers every region of the United States. Here is how we serve each part of the country and the unique needs of each area.
West Coast Stretch Service
The West Coast is the epicenter of wellness culture in America, and stretch service fits perfectly into the active, health-conscious lifestyles of states like California, Washington, and Oregon. Tech workers in Silicon Valley and Seattle rely on our stretch service to combat the chronic neck and shoulder tension from 10-hour days at a screen. Hikers, surfers, and runners across Southern California use our recovery stretch service to stay active year-round. Tourists visiting Los Angeles, San Francisco, San Diego, and Las Vegas book our hotel stretch serviceafter days packed with sightseeing. The West Coast's outdoor lifestyle creates enormous demand for professional stretch service, and we serve every major city in the region.
East Coast Stretch Service
The East Coast is defined by fast-paced lifestyles, brutal commutes, and demanding professional careers — all of which create a massive need for professional stretch service. In New York, our stretch service therapists help desk workers, commuters, and tourists recover from the physical demands of the city that never sleeps. In Massachusetts, marathon runners and students at Boston's world-class universities depend on our stretch service for performance and recovery. Across Pennsylvania, New Jersey, and Connecticut, suburban professionals book weekly stretch service sessions to counteract the toll of long train commutes and sedentary office work. The East Coast is one of our largest markets, and our therapists serve every city from Maine to Virginia.
Southern Stretch Service
The American South combines intense heat, sprawling cities, and a culture that embraces both hard work and hospitality. In Texas, our stretch service therapists serve everyone from oil field workers in Houston to tech professionals in Austin to seniors in San Antonio. Florida is one of our biggest markets — retirees rely on our gentle stretch service for mobility, tourists in Miami and Orlando book hotel stretch service sessions daily, and athletes across the state use our recovery techniques year-round. In Tennessee, Nashville's tourist scene drives huge demand for post-sightseeing stretch service. Georgia, the Carolinas, Louisiana — every Southern state has an active and growing stretch service client base.
Midwest Stretch Service
The Midwest is America's heartland — and heartland bodies need stretch service just as much as coastal ones. In Illinois, Chicago's massive professional workforce and tourist scene make it one of our top markets nationally. Ohio, Michigan, and Indiana have growing stretch service demand driven by manufacturing workers, desk professionals, and an increasingly active senior population. Cold Midwest winters mean people spend months less active, which leads to tightness, reduced mobility, and increased pain — all of which professional stretch service directly addresses. Our therapists serve every major Midwest city and deliver the same $99/hr, 10% off weekly pricing nationwide.
Things to Do in America's Top Cities — Get Stretched
Whether you are exploring Times Square in New York, walking the Magnificent Mile in Chicago, hiking in Denver, or touring the French Quarter in New Orleans — your body is going to feel it. After 20,000+ steps of sightseeing, your legs, back, and feet are screaming. That is where Stretch Service comes in. We meet you at your hotel, your Airbnb, or an iconic park and deliver a professional recovery stretch service that will have you feeling brand new for the next day.
Things to Do in New York
Walk the Brooklyn Bridge, explore Central Park, visit the Met, climb the Statue of Liberty pedestal. Your calves and lower back will be destroyed by 4pm. Afterward, our stretch service therapist comes to your Manhattan, Brooklyn, or Queens hotel and delivers 60 minutes of recovery stretching that saves your next day of exploring the city.
Book a post-sightseeing stretch service →
Things to Do in Chicago
Navy Pier, Millennium Park, Art Institute, deep dish pizza crawl through Lincoln Park. Your feet and legs will be begging for relief by dinner. Chicago stretch service clients love our hotel sessions — we meet you anywhere in the Loop, River North, or Magnificent Mile and get you ready for another day of things to do in Chicago.
Book a post-sightseeing stretch service →
Things to Do in Los Angeles
Griffith Observatory hike, Venice Beach, Hollywood Walk of Fame, Santa Monica Pier. The hills alone will wreck your quads. LA stretch service is perfect for tourists who underestimate how much walking this car-centric city actually requires once you start sightseeing.
Book a post-sightseeing stretch service →
Things to Do in Miami
South Beach, Wynwood Walls, Little Havana, Everglades airboat ride. The heat plus the walking is a body-destroying combo. Our Miami stretch service therapists know exactly how to treat heat-exhaustion tightness and tourist fatigue.
Book a post-sightseeing stretch service →
Things to Do in San Francisco
Walk across the Golden Gate Bridge, explore Fisherman's Wharf, ride cable cars, hike Lands End. Those hills are no joke. San Francisco stretch service is essential for any tourist who spends a day navigating this beautiful, punishing city on foot.
Book a post-sightseeing stretch service →
Things to Do in Nashville
Broadway honky-tonks, Centennial Park, Country Music Hall of Fame, hot chicken crawl. Dancing and walking all day takes a toll. Nashville stretch service is one of our fastest-growing markets as the city's tourist scene continues to explode.
Book a post-sightseeing stretch service →
Things to Do in Denver
Red Rocks Amphitheatre, Rocky Mountain National Park day trip, LoDo breweries, altitude hiking. The altitude makes everything harder on your body. Denver stretch service helps tourists and locals adapt to the physical demands of the Mile High City.
Book a post-sightseeing stretch service →
Things to Do in Austin
Sixth Street live music, Lady Bird Lake paddleboarding, Barton Springs swimming, BBQ trails. The Texas heat plus non-stop activity creates serious recovery needs. Austin stretch service has become a staple for conference attendees and tourists alike.
Book a post-sightseeing stretch service →
Things to Do in Boston
Freedom Trail walk, Fenway Park, Harvard Yard, whale watching, North End restaurants. Boston is a walking city and your body will feel every cobblestone. Our Boston stretch service is perfect after a full day on the Freedom Trail.
Book a post-sightseeing stretch service →
Traveling? Stretch Service Is the Best Thing You Can Do for Your Body
Travel is one of the most physically demanding things you can do to your body. Between the compressed airplane seats, the hours of walking on unfamiliar terrain, the sleeping in hotel beds your body is not used to, and the general exhaustion of being on the go nonstop — your muscles, joints, and fascia take an absolute beating. This is true whether you are visiting America's top tourist destinations for vacation or traveling for business conferences and meetings.
Our hotel stretch service was designed specifically for travelers. We come directly to your hotel room — any hotel, any Airbnb, any vacation rental in 902+ cities across all 50 states. Our therapist arrives with a portable massage table, mats, and all equipment. They deliver 60 minutes of professional recovery stretching that targets the exact pain patterns that travel creates: tight calves and feet from walking, compressed lower back from sitting on planes, stiff neck from sleeping in strange beds, and overall muscle fatigue from nonstop activity.
The most popular time for tourist stretch service bookings is between 5pm and 9pm — right when travelers return to their hotels after a full day of sightseeing. They text (888) 734-7274, we confirm within 30 minutes, and a therapist is at their door within 1-2 hours. After 60 minutes of professional stretch service, they can actually enjoy dinner, sleep better, and wake up ready for another day of adventure. It is the difference between limping through the second half of your trip and actually enjoying it.
Business travelers love our stretch service for different reasons. After a day of sitting in conference rooms, standing at trade show booths, or enduring back-to-back meetings, their bodies are stiff, their backs ache, and their stress levels are through the roof. A professional stretch service session in their hotel room is the ultimate recovery tool — it addresses the physical tension, activates the parasympathetic nervous system for stress relief, and sets them up for a better night of sleep. Smart companies are now building stretch service into their travel budgets because the productivity gains from well-rested, pain-free employees more than justify the $99 investment.
Outdoor Stretch Service — 475+ Parks Nationwide
Get stretched at America's most iconic parks and outdoor spaces. Our therapists meet you with mats and equipment. $99/hr.
Central Park
New York City, New York | ★★★★★
Central Park is the crown jewel of New York City parks and one of the most iconic stretching destinations in the world. With 843 acres of rolling meadows, tree-lined paths, and open lawns, it offers endless space for outdoor assisted stretching sessions surrounded by Manhattan's skyline.
Brooklyn Bridge Park
New York City, New York | ★★★★★
Brooklyn Bridge Park stretches along the East River waterfront with stunning views of the Manhattan skyline and Brooklyn Bridge. The park's manicured lawns and piers make it an ideal spot for guided stretching sessions with a world-class backdrop.
The High Line
New York City, New York | ★★★★★
The High Line is an elevated park built on a historic freight rail line above the streets of Manhattan's West Side. Its unique urban garden setting with native plantings and Hudson River views creates an inspiring atmosphere for morning stretch routines.
Battery Park
New York City, New York | ★★★★
Battery Park sits at the southern tip of Manhattan with sweeping views of the Statue of Liberty and New York Harbor. The waterfront esplanade and shaded gardens provide a peaceful setting for assisted stretching away from the intensity of the Financial District.
Prospect Park
New York City, New York | ★★★★
Prospect Park is Brooklyn's 585-acre flagship park designed by the creators of Central Park. Its Long Meadow is one of the longest unbroken stretches of green space in any US city, making it a premier destination for outdoor stretching and flexibility work.
Griffith Park
Los Angeles, California | ★★★★★
Griffith Park is one of the largest urban parks in North America, covering over 4,300 acres of rugged terrain and open spaces in the heart of Los Angeles. The park's scenic overlooks and flat picnic areas offer incredible stretching spots with views of the Hollywood Sign.
Santa Monica Beach
Los Angeles, California | ★★★★★
Santa Monica Beach is LA's iconic beachfront destination with wide sandy shores and the famous Santa Monica Pier. The ocean breeze and soft sand create a natural stretching environment that locals and visitors love for outdoor flexibility sessions.
Runyon Canyon
Los Angeles, California | ★★★★
Runyon Canyon Park is a 160-acre park in the heart of Hollywood known for its hiking trails and celebrity sightings. The hilltop overlooks offer flat stretching areas with panoramic views of downtown LA, making it a favorite for fitness enthusiasts.
Venice Beach
Los Angeles, California | ★★★★★
Venice Beach is LA's legendary oceanfront boardwalk known for Muscle Beach, street performers, and a vibrant fitness culture. The outdoor exercise areas and wide beach make it a natural home for assisted stretching and flexibility training.
Millennium Park
Chicago, Illinois | ★★★★★
Millennium Park is Chicago's premier public space, home to the iconic Cloud Gate sculpture and stunning architecture. The Great Lawn and surrounding plazas provide excellent open-air venues for assisted stretching with the city's dramatic skyline as your backdrop.
Grant Park
Chicago, Illinois | ★★★★★
Grant Park is Chicago's front yard, stretching across 313 acres along the Lake Michigan shoreline. Known as the site of major festivals and home to Buckingham Fountain, its wide lawns offer peaceful stretching space with lakefront views.
Lincoln Park
Chicago, Illinois | ★★★★
Lincoln Park is Chicago's largest public park, spanning 1,208 acres along the Lake Michigan shore. From the zoo to the conservatory, the park offers countless quiet spots for outdoor stretching surrounded by mature trees and lakefront scenery.
Navy Pier
Chicago, Illinois | ★★★★★
Navy Pier extends 3,300 feet into Lake Michigan and is one of Chicago's most visited attractions. The pier's open-air sections and waterfront promenades provide unique stretching locations with unobstructed lake and skyline views.
Lakefront Trail
Chicago, Illinois | ★★★★
Chicago's Lakefront Trail runs 18.5 miles along Lake Michigan, connecting parks, beaches, and harbors. The trail's many grassy pulloff areas and beach access points make it a favorite for outdoor fitness and stretching sessions.
Memorial Park
Houston, Texas | ★★★★
Memorial Park is Houston's most popular urban park with 1,500 acres of trails, sports facilities, and green space. The park's shaded picnic areas and open fields provide excellent stretching venues sheltered from the Texas sun.
Parks by State — Top Outdoor Stretch Spots
Florida Parks
Popular Stretch Service Combinations by City
These are the most-booked stretch service combinations across the country. Each city has its own unique needs and our therapists customize every session accordingly.
Assisted Stretching
in New York City, NY
$99/hr →
PNF Stretching
in Los Angeles, CA
$99/hr →
Myofascial Release
in Chicago, IL
$99/hr →
Recovery Stretching
in Miami, FL
$99/hr →
Dynamic Stretching
in Houston, TX
$99/hr →
Active Stretching
in Seattle, WA
$99/hr →
Passive Stretching
in Denver, CO
$99/hr →
PNF Stretching
in Boston, MA
$99/hr →
Recovery Stretching
in Nashville, TN
$99/hr →
Dynamic Stretching
in Austin, TX
$99/hr →
Myofascial Release
in San Francisco, CA
$99/hr →
Gentle Stretch (Senior Mobility)
in Phoenix, AZ
$99/hr →
Stretch Service Pricing — Transparent, Honest, Affordable
Single Session
$99
per 60-minute session
- ✓ Full-body mobility assessment
- ✓ 60 min professional stretching
- ✓ All equipment included
- ✓ Personalized treatment plan
- ✓ Same-day available
Weekly Program
$89
10% OFF — per 60-minute session
- ✓ Everything in Single Session
- ✓ Priority scheduling
- ✓ Same therapist every week
- ✓ Progress tracking
- ✓ No contracts — cancel anytime
What Our Clients Say About Stretch Service
5.0 stars across 150+ verified reviews. Real clients, real results, real relief.
Angel Reyes
New York, NY
I cannot say enough great things about Stretch Service! After undergoing surgery to repair a partially torn Achilles tendon, my trainer William was exceptional. With his guidance, I regained not only my strength and conditioning, but also my stamina and mobility. This stretch service changed my recovery completely.
Dan Anghelescu
New York, NY
Game-changer for our whole family. Will has had extraordinary impact. His ability to tailor sessions to both adults and children is nothing short of extraordinary. He combines deep anatomical knowledge with intuitive adjustments. Best stretch service we have ever experienced.
Paula Stephenson
Los Angeles, CA
My experience was amazing. Will is knowledgeable, easy to talk to and caring. I felt relief from the many discomforts I had. My body felt better right after. I will definitely continue with my sessions. This mobile stretch service is worth every penny.
Kristina Cabral
Chicago, IL
Kelly is excellent. Professional and efficient. As an active softball player I can say I have never slept so peacefully after. Was extremely relieved and was more than what I expected. The stretch service came right to my apartment. Worth every penny!
Michael Torres
Houston, TX
Best investment in my health I have made in years. The therapist came right to my office, super professional setup. After years of lower back pain from sitting at a desk, I finally have relief. This stretch service is a must for any desk worker.
Sarah Kim
San Francisco, CA
Incredible service! As a tech worker with chronic neck and shoulder tension, this has been life-changing. The therapist really understands the body and knew exactly where I was holding stress. Booking my weekly stretch service sessions was the best decision I made this year.
James O'Brien
Boston, MA
I run marathons and train regularly. Recovery used to take me days. Since starting weekly sessions with Stretch Service, my recovery time has been cut in half. The PNF stretching techniques they use are incredible. Best stretch service for runners, hands down.
Linda Vasquez
Miami, FL
As a senior with arthritis, I was nervous about trying a stretch service. The gentle stretch program they offer is perfect for me. My therapist is patient, knowledgeable, and always makes me feel safe. I have more mobility now than I have had in ten years. They come right to my home.
Robert Chen
Denver, CO
We booked Stretch Service for our corporate team wellness day at our office. Twenty employees got stretched and the feedback was unanimous — everyone loved it. Productivity went up that week and we have now signed on for monthly corporate stretch service sessions.
Emily Watson
Nashville, TN
I was visiting Nashville from London and my legs were destroyed after three days of exploring. The hotel concierge recommended Stretch Service and they came to my hotel room within two hours. The recovery stretch service was exactly what I needed. I could actually enjoy my last two days in the city.
Stretch Service in All 50 States — Complete Directory
Click any state to see cities, parks, and stretch service options near you. Every state offers the full range of 11 stretch service types, $99/hr single sessions, and 10% off weekly programs at $89/session.
Stretch Service in Alabama(12 cities)
Stretch Service in Arizona(18 cities)
Stretch Service in Arkansas(9 cities)
Stretch Service in California(110 cities)
Stretch Service in Colorado(19 cities)
Stretch Service in Connecticut(11 cities)
Stretch Service in Florida(56 cities)
Stretch Service in Georgia(19 cities)
Stretch Service in Illinois(33 cities)
Stretch Service in Indiana(18 cities)
Stretch Service in Iowa(11 cities)
Stretch Service in Kansas(10 cities)
Stretch Service in Louisiana(9 cities)
Stretch Service in Maine(1 city)
Stretch Service in Maryland(10 cities)
Stretch Service in Massachusetts(25 cities)
Stretch Service in Michigan(30 cities)
Stretch Service in Minnesota(30 cities)
Stretch Service in Mississippi(9 cities)
Stretch Service in Missouri(19 cities)
Stretch Service in New Jersey(34 cities)
Stretch Service in New York(30 cities)
Stretch Service in North Carolina(27 cities)
Stretch Service in Oklahoma(11 cities)
Stretch Service in Pennsylvania(13 cities)
Stretch Service in South Carolina(16 cities)
Stretch Service in Tennessee(22 cities)
Stretch Service in Texas(78 cities)
Stretch Service in Utah(33 cities)
Stretch Service in Virginia(21 cities)
Stretch Service in Washington(28 cities)
Stretch Service in Wisconsin(28 cities)
Stretch Service in Wyoming(2 cities)
Frequently Asked Questions About Stretch Service
Everything you need to know about professional mobile stretch service. Can't find your answer? Text us at (888) 734-7274.
How much does a mobile stretch service session cost?
Can I book a same-day stretch service appointment?
What is included in a mobile stretch service session?
Do you offer weekly stretch service programs with a discount?
Are your stretch therapists certified and insured?
How long is each stretch service session?
Do you bring all equipment to my location?
Can assisted stretching help with chronic back pain?
Do you offer corporate wellness stretch service programs?
Do you provide stretch service at hotels for tourists?
What should I wear during a stretch service session?
How much space is needed for a stretch service session?
How often should I book a stretch service for best results?
When will I see results from professional stretch service?
Does insurance cover mobile stretch service sessions?
Can I gift a stretch service session to someone?
Is stretch service safe for athletes and people who work out?
Can seniors safely use your stretch service?
What is PNF stretching and how does it work?
What is your cancellation policy for stretch service appointments?
Do you offer stretch service for chronic pain conditions like sciatica?
Can I book a stretch service session in a park?
Join the Stretch Service Team — We're Hiring Nationwide
We're hiring certified stretch therapists in every state. $50/hour starting pay, flexible schedule, fast payment, established client base.
Book Your Stretch Service Today — $99/hr Nationwide
Professional mobile stretch service in 902+ cities across all 50 states. Same-day available. 10% off weekly. No contracts. Your body will thank you.
$99/hr single session | $89/hr weekly (10% off) | 7AM-10PM daily | Same-day available